About Your Coach
Coach Aqeel Rajak
Coach Aqeel Rajak — Personal Trainer Durban
AQ
Aqeel Rajak
Certified PT · ETA College · 10+ Years

I'm a South African certified personal trainer, qualified through ETA College in Fitness & Nutrition. With over 10 years in the industry, I've helped clients across Durban and online transform their bodies through structured training, personalised nutrition, and real accountability.

My approach is simple — no generic plans, no guesswork. Whether you're a complete beginner or an experienced lifter, I build a system around your life, your goals, and your body.

Fat Loss Muscle Building Women's Training Beginner-Friendly Nutrition Coaching
Why Choose Aqeel
The Difference

Science-based coaching from a trainer who's been both underweight and overweight — and built a system that actually works.

0
Years Experience
0
Training Options
M&F
Men & Women
100%
Custom Plans
🎯
No Generic Plans — Ever
Every programme is built for you and updated monthly based on real results.
📊
Weekly Accountability
Regular check-ins keep you on track and motivated every single week.
💬
Real-Time WhatsApp Support
Questions answered fast — coaching that fits your life, not just your gym hours.
🔬
Science-Based Approach
Sustainable fat loss and muscle building backed by proven methods.
Interactive
What's Your Goal?

Tap your goal and I'll show you the best coaching path for you.

🔥
Lose Fat
💪
Build Muscle
⭐
Improve Confidence
📋
Get Accountability
🔥 Fat Loss Coaching
Sustainable fat loss through structured training and a personalised nutrition plan — no crash diets, no endless cardio. Just a programme built around your body and your life.
Start Fat Loss Coaching →
💪 Muscle Building Coaching
Progressive overload, smart nutrition, and weekly adjustments to help you build lean muscle consistently — whether you're a beginner or experienced lifter.
Start Muscle Building Coaching →
⭐ Confidence Transformation
Training that changes more than your body. Structure, consistency, and visible results that build real confidence from the inside out.
Start Your Transformation →
📋 Accountability Coaching
Weekly check-ins, WhatsApp support, and monthly plan adjustments keep you accountable every step of the way.
Get Your Accountability Coach →
The Process
How It Works

From first message to first result — here's the journey.

1

Free WhatsApp Consultation

Tell me your goals. Zero commitment, zero pressure.

2

Complete Onboarding Form

Share your details so I can build your personalised plan from scratch.

📝 Start Form →
3

Receive Your Personalised Plan

Custom training + nutrition — built specifically for you.

4

Start Training & Tracking

Follow your programme and log progress through the coaching app.

5

Weekly Check-ins & Monthly Updates

Ongoing support, accountability, and plan adjustments every month.

Coaching Plans
Choose Your Plan

Online, in-gym, or at home — there's a plan for where you are and where you want to go.

Where will you train?
📱
Train Online
Virtual Coaching · Any Location
🏋️
Train at Virgin Active
In-Person Coaching · Gym Sessions
🏠
I Train at Home
Call-Out Coaching · Durban Area

Not sure which option is right for you? Get a free WhatsApp consultation →

Online coaching is the primary offer. Train from anywhere — all plans include a personalised programme, nutrition guidance, and coaching app access.
⭐ Main Offer · Most Popular
🥈 Premium Coaching
Full Coaching Package
R1,299
/month
The complete coaching experience — personalised, structured, and fully supported from day one.
✓ Custom Training Programme ✓ Nutrition Plan ✓ Weekly Check-ins ✓ WhatsApp Support ✓ Monthly Adjustments ✓ Coaching App Access
Start Premium Coaching via WhatsApp
🥇 VIP Coaching
Highest Support · Fastest Results
R1,999
/month
Everything in Premium, plus a monthly coaching call, priority support, and advanced lifestyle guidance for maximum results.
✓ Everything in Premium ✓ Monthly Coaching Call ✓ Priority WhatsApp ✓ Advanced Nutrition ✓ Lifestyle Coaching
Start VIP Coaching via WhatsApp
🧑‍🎓 Student Plan
Budget-Friendly · Students Only
R499
/month
Structured training and basic nutrition guidance at an affordable rate for full-time students.
✓ Coaching App Access ✓ Pre-Built Programme ✓ Basic Nutrition Guide ✓ Monthly Check-in
Start Student Plan via WhatsApp
📄 Self-Guided PDF
No Coaching Included · Once-Off
R299
once-off
Done-for-you workout and nutrition guides. Perfect if you're self-motivated and want a structured starting point.
Fat Loss Plan Muscle Gain Plan Nutrition Guide Habit Tracker Grocery List
Buy Self-Guided Programme
🏋️ Virgin Active · In-Person
Foundation
4 Sessions / Month · Beginner Ideal
R1,199
/month
Build your base. Learn proper form, develop habits, and start seeing real progress from week one.
✓ 4 × 45-min Sessions ✓ Virgin Active ✓ Technique Coaching ✓ Programme Design
Book Foundation Plan via WhatsApp
Sculpt
8 Sessions / Month · 2×/Week
R2,099
/month
Twice-weekly sessions for consistent progress, body composition change, and structured accountability.
✓ 8 × 45-min Sessions ✓ Virgin Active ✓ Progress Tracking ✓ Nutrition Guidance
Book Sculpt Plan via WhatsApp
Elite
12 Sessions / Month · 3×/Week
R2,999
/month
Three sessions per week for accelerated transformation. Maximum effort, maximum results.
✓ 12 × 45-min Sessions ✓ Virgin Active ✓ Full Programme ✓ Nutrition Plan ✓ Weekly Reviews
Book Elite Plan via WhatsApp
High Frequency
4+ Sessions/Week · Advanced
Custom
pricing
For serious athletes or clients wanting maximum coaching frequency. Fully customised and discussed on consultation.
4+ Sessions/Week Advanced Programming Full Support
Get Custom Quote via WhatsApp
⭐ Signature 6-Month
Complete Transformation Plan
Custom
pricing
The ultimate transformation commitment. A full 6-month system built around your body and your goals.
6-Month Plan Full Programme Nutrition Plan Complete Support
Enquire Now via WhatsApp
Single Session
No Commitment · Try Before You Commit
R300
per session
Try one 45-minute session at Virgin Active. A great way to experience coaching before committing to a plan.
1 × 45-min Session Virgin Active No Commitment
Book Single Session via WhatsApp

🏠 Home Call-Out Coaching

Session Length 45 Minutes
Session Rate R300
Call-Out Fee R50 (varies by location)
Typical Total ~R350 / session
Service Areas Umhlanga · Mount Edgecombe · Durban North · Surrounding Areas
Book a Home Session via WhatsApp
Real Clients
What They Say

Don't take my word for it.

👤
★★★★★
— Kiren · Online Coaching

"Aqeel is very structured and supportive. The coaching is easy to follow and effective. I've seen real results within weeks."

👤
★★★★★
— Adrian · Virgin Active

"Very clear programming and great accountability. Exactly what I needed to stay consistent and push harder every week."

👤
★★★★★
— Riona · Online Coaching

"Great for beginners. Simple and effective coaching system. I finally feel like I know what I'm doing in the gym."

Ready to be the next success story? Start here →
Questions
FAQ
Do I need gym experience?
No — coaching is designed for all levels, from complete beginners to advanced. You'll receive full guidance from day one.
Can I train at home?
Yes — plans are built around your setup. Whether that's home, gym, or both, the programme fits your life.
Are the plans customised?
Yes — for all coaching packages, every plan is built specifically for you and adjusted monthly based on results. No templates.
How do I get started?
Send a WhatsApp message for a free consultation. It takes 2 minutes, there's no commitment, and we'll find the right plan for you.
Do you coach women too?
Absolutely — coaching is designed for both men and women at all fitness levels.
Where are you based?
Durban, South Africa. I offer in-person training at Virgin Active, home call-out sessions (Umhlanga, Mount Edgecombe, Durban North), and online coaching anywhere.
Take The First Step

Ready to Build
the Body You Want?

No confusion. No guesswork. Structured coaching, personalised plans, and real results — in Durban and online.

Start Now via WhatsApp 📅 Book a Consultation
Find Me Online
WhatsApp TikTok Instagram 📅 Book 🌐 Linktree 📝 Onboarding